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Plant Based Wellness & Herbal Spa Therapy

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Hattie Pennell R.

Posted by detoxdandy on May 11, 2018

Really enjoyed detoxing and learning from you. I look forward to more learning.

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Detox Dandy

Detox Dandy

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A Healing Journey 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Detoxification is an active process and lifestyle. There’s no quick fix or simple solution— it’s fully integrative of the mind-body-environment and relationships. 🧘🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you have to give up (#detox or cleanse) from your life to make room for all that will nourish you? 💁🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few topics we help you breakthrough in our 30 Day Prayer & Detox Challenge: 🌸 Negative Mindset >>> Limiting beliefs & conditional statements... “if only my family supported me, I could start my wellness journey...” “I must first lose the weight to feel better about myself and body...” “I cant devote time for self care while being in a corporate workplace...” 🌸 Unhealthy Food Choices >>> Convenience food is void of nutrients, requires industrial processing over intentional meal prep, disconnects you from exploring all senses and doesn’t age. 🌸 Toxic Relationships >>> Unclear boundaries keep us from functional relationships and living the life we’re worthy of. When you accept less than the healthy relationships we all deserve, you set the stage for how others believe they can treat you. 🌸 Cluttered Environment >>> “Things” create blockages in our life. Items hold onto energy and take up more space in a room than just the physical that can lead to brain fog, depression, frustration and anxiety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready for full mind body transformation? 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on February 3rd for our 30 Day Prayer & Detox Challenge - an extensive journey of daily devotion, full mind-body surrender, letting go and letting God, being open to receiving blessings as well as becoming the ultimate blessing to others. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment “I’m in” and we’ll send you a link to enroll in the course and our private Facebook group! 🙋🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @mojofotoco

If you don’t invest in yourself, you can’t expect others to invest in you. 💁🏽‍♀️🚫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I recently saw a post in an entrepreneurial Facebook group where a woman questioned the *value* of investing in an marketing opportunity with a social media influencer that had an ideal following for her services. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If You don’t know how to scale on your own as an wellness entrepreneur, you have two options: ✨ You hire a marketing specialist to do it for you. ✨ Or you purchase a course, program or mastermind that teaches you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Both are an investment in Yourself and your business. Both are empowering because you are either saving time to make your business more manageable or you’re prioritizing knowledge to take you where you need to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you truly Ready to scale?Transformative growth comes with action not excuses. ✨ If you are an entrepreneur that blames others, events, lack of customers for your lack of success— you will stay stagnant. ✨ If you are an entrepreneur that sees every opportunity, interaction, investment, transaction and downfall as a *win* then you are open to receiving growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Successful wellness entrepreneurs are: 🌺 Teachable & open time receiving 🌺 Operate with a mindset of abundance 🌺 Do not believe in competition, comparison, limiting beliefs, lack or unworthiness 🌺 Focus on making business manageable 🌺 Use communication as a tool 🌺 Invest in personal and business growth 🌺 Prioritize self care and community relationships 🌺 Set the vibe for how others support you 🌺 Focus on thriving collectively 🌺 Do not try to fit every role instead hire, partner and uplift others 🌺 See our last post for an incredible list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ Is this You? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on Friday, January 24th from 4:30-9pm at the Cavalier Hotel, VB Oceanfront. Our Event Marketing for Wellness Entrepreneurs Mastermind and course. Just three spots left and tomorrow’s the enrollment deadline — learn the skills to scalable business growth through event marketing & to make 2020 your best year yet!!🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ https://detox-dandy-academy.teachable.com/p/event-marketing-for-wellness-entrepreneurs/

TODAY is my 15 year Vegan anniversary!!! ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In celebration, we just created the event page for our My Vegan Valentine: Self Care & Magic on February 3rd from 5:30-9pm at Esoteric VB Oceanfront! 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As always, FREE to attend, family friendly and 💯 Vegan! 🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨If you missed out last month on Esoteric’s new fully plant based Vegan menu, they only release it on the first Monday of each month as part of our wellness events to feed our massive Vegan community!!!✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come on out, here’s what to expect: 🌮 Esoteric will be showcasing their Plant Based Menu with 5+ Vegan appetizers!!! 🌿 Wellness Vendors + Detox Spa GALORE 🎩 East coast famous Magician that will WOW you 🍓 Strawberry Chocolate Fountain (yes, it's Vegan!!!) 💃🏽 Cupid Shuffle Zumba - 6:30pm 🎶 Release Party for Curious by Laurel Wilson Music - 8pm 🎟 Over $1000 in raffle prizes to benefit Dogs of Destiny- Lake Charles Pit Bull Rescue VA Chapter ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ +MORE! Come meet your Vegan family!!!🧘🏽‍♀️🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Event link is here: https://facebook.com/events/s/my-vegan-valentine-self-care-m/467597273935687/?ti=icl

We're almost *SOLD OUT* for our Event Marketing for Wellness Entrepreneurs Mastermind (includes course) and there are just three more days left to secure yours! Are you serious about your 2020 business growth? 🧘🏽‍♀️🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're sharing our blueprint to help you become skilled at *the secrets* that make our event marketing so successful with no paper trail / flyers or expensive ads YET always a huge crowd of ideal clients looking for You and in need of your products / services. 🥳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us on Friday, January 24th from 4:30-9pm at the Cavalier Hotel, VB Oceanfront. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Successful Wellness Entrepreneurs... 🌸 Operate with a mindset of *abundance.* 🌸 View every opportunity, every interaction, every transaction, every downfall, every investment as a *win.* 🌸 Never hesitate to *invest* in personal growth, knowledge, business opportunities. 🌸 Do not believe in competition, comparison, fear, lack or unworthiness. 🌸 Set the *vibe* for how others support, value, respect and appreciate you! 🌸 Are *yes* people, go-getters, are open to receiving in new experiences, connections and blessings. 🌸 Take risks, challenge limiting beliefs, and thrive by pushing self constructed comfort zones. 🌸 Are able to reflect on last week, month, year while celebrating small successes that have resulted in substantial growth. 🌸 Create manageable business structures with proper delegation, strong communication and admin support while prioritizing the essential parts of life: family time, spiritual growth, self care as vital parts of expansion. 🌸 Prioritize leadership, do not blame others for set backs yet take responsibility and ask critical questions to develop creative solutions. 🌸 Never question an opportunity to grow. 🌸 Find significance in measuring your overall community impact when evaluating your annual collective growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Come learn from myself and our marketing team on the crucial ways to promote your business in *any* size event or setting. Make this the best business investment jumpstarting into 2020! Enrollment ends THIS Friday! ✨ https://detox-dandy-academy.teachable.com/p/event-marketing-for-wellness-entrepreneurs/ ✨ 📸: @mojofotoco

Prayer changes lives— now’s the time to break free and become the version of you that God created you to be! ☀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Too many of us get in the groove of being in a self sufficient place. One that lacks prayers. One that lacks relationship. And one that lacks God.🙇🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Prayer isn't meant to be conditional--if and only if you're in a trial period, fighting inner battles, catching a breath... Prayer is meant to be conversational--sharing with reflection, strong intent and personable. 💁🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My focus for this year has been to prioritize these sacred moments with God; making more prayer open, frequent, abundant and casual. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ But how do we get there? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve got kids, work, technological distractions, to do lists, overwhelm—the same excuses that we easily use to justify why we’ve become so stagnant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I chose to break free and I’m inviting you on this journey too! Transformation comes from desire meeting action. So what’s it’s going to be? 💁🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our guide helps cleanse the habits, thoughts, food, people and clutter that doesn’t serve you. Then, we provide you with spiritual resources to fill beauuutiful nourishing parts in its place. 🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us for our 30-Day Prayer & Detox Challenge so that together we can say goodbye ✌🏽 to all the “bad” stuff and prioritize the “good” stuff. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our prelaunch discount ends soon—secure your spot here: https://detox-dandy-academy.teachable.com/p/21-day-prayer-detox-challenge 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Comment “I’m in” if you know that in life you were made for so much MORE! 📸: @mojofotoco

I left New York at 17 years old enroute to Washington D.C. with very little cash, a suitcase, a bicycle, a strong vision, an open heart and unshakable faith in God to lead the way. 🧳 🚲 And after over a decade of incredible trials and triumphs — it led me here! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ For more on my journey, I’ll reshare past IG posts... 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ What are you willing to let go (#detox or cleanse) in order to let in all that nourishes you? ✨ How much faith do you have in God’s ultimate plan? ✨ Are you a risk taker or someone that stands within a comfort zone and have always wished things were different? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Growth comes with transformation. We must be willing to surrender all our fears, limiting beliefs, conditions and lacking thoughts at the foot of the cross. 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We were meant for so much more than we could EVER imagine but no ultimate vision manifests without action. 🚫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We weren’t made to pursue this journey alone. Self sufficiency lacks a life of interdependency. It’s dark, frustrating and burns you out. 🙇🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to switch up your motto: I thrive, if and only, We thrive. My growth is now your growth. The seeds planted in me reflects my ability to blossom / show up better for You! 🌻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The detox lifestyle shares that as we remove the negative mindset, addictive habits, unhealthy foods, cluttered environment and toxic relationships--- we must make room for all that nourishes us. 🧘🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our 30 Day Prayer & Detox Challenge is an extensive journey of daily devotion, full mind-body surrender, learning how to let go and let God, being open to receiving blessings as well as becoming the ultimate blessing to others. 🌟 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your spiritual health like? Are you ready to prioritize mind body cleansing and growth? 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our prelaunch discount ends soon—secure your spot here: https://detox-dandy-academy.teachable.com/p/21-day-prayer-detox-challenge 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ Comment “I’m in” if you know that in life you were made for so much MORE! 📸 : @mojofotoco

Hours & Location

Good Vibes Wellness
233 16th St
Virginia Beach, VA

(757) 563-3567

Sunday: 12PM-6PM
Mon-Sat: 11AM-6PM

Must book appointments in advance.

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