Our monthly challenges are accessible to members of our Overall Health & Wellness Program! Learn more about enrollment and get started here.
Included in our 21-Day Weight Loss Challenge is:
๐ Nine weekly video prompts including mindset renewal, plant based education, recipes and meal prep–all taking you through a successful journey
๐ A 21 Day workbook outlining your steps as well as a reflective area to keep you on track and to document your journey
๐ A transformational experience to address both emotional and physical cues that have attributed to weight gain
๐ Unlimited access to our video tutorials, workbooks and step by step action plans providing you with holistic resources and educational tools on over 55 topics in our course
๐ Short quizzes and a Detox Lifestyle podcast to keep you actively engaged!
๐ Invitation to our members-only Facebook group with an assigned health coach for extra accountability and ability to make new friends from across the states