Plant Based Health & Wellness Programs

We offer plant based nutrition programs for clients interested in transitioning to vegetarian, vegan or would just like to incorporate more plant based foods.

Book now at www. visibook.com/detoxdandy

Detox Dandy is located at Good Vibes Wellness : 233 16th St, Virginia Beach Oceanfront |  (757) 563-356 |  rebekah@detoxdandy.com

 

VEGAN NUTRITION or DIETARY GUIDANCE PROGRAM: ($85/mo : 3 month commitment) Up to three consultations per month. Client receives personalized diet plan based on health and/or weight loss goals. The program is education based with a focus on an Alkaline lifestyle and mindful eating practices. Includes a weekly meal plan, recipes, grocery list, local vegan dining resources and extensive detox recommendations. Client receives a total of two 30min follow ups after initial 60min visit.

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Extensive detox recommendations may include:

Juice cleanse, alkaline meal prep and intermittent fasting – a personalized guide with nutrient, antioxidant packed recipes to help you explore the benefits of juicing in five areas: detox, weight loss, complexion, nutrient deficiencies and inflammation.

Herbal remedies – assessment of client’s condition in relation to diet and lifestyle. Incorporation of herbs for mental focus, insomnia, weight loss, detox, behavioral issues and external ailments such as acne, eczema, etc.

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