Nutrients: manganese, vitamin C with bioflavonoids (boosts immunity to fight infection), zinc (reduces infection)

Herbs:

  • Alcohol free echinacea extract, ear drops containing garlic, mullein and St. John’s wort
  • Olive leaf extract to fight infection
  • Astragalus strengthen’s body’s resistance to disease
  • Onion poultice
  • Hot compresses; Check out Detox Dandy’s aromatic pouches as they can be heated or cooled for inflammation and tension relief.

 

Source: (Balch, Phyllis A. Rescription For Nutritional Healing. 5th ed. N.p.: Avery, 2010. Print.)

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