Sore Throat / Cough

Anti-inflammatory and cooling herb teas: ginger, eucalyptus, peppermint, spearmint

Saltwater gargle, lemon water with spoon of maple syrup, drinking lots of warm fluids such as soup and tea

Immune system strengtheners: Vitamin C, garlic, onions

Aromatic pouches: Rosemary, Eucalyptus, Cedarwood

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