Asthma

Asthma can be triggered by anxiety, allergies, pollution, poor nutrition and more.

Book with Detox Dandy for additional herbal precaution, dietary / essential nutrition and other recommendations at http://www.visibook.com/detoxdandy

Herbs: ginkgo bilboa, lobelia, mullein oil, pau d’arco, echinacea, ephedra, goldenseal, horsetail, juniper berries, licorice root, slippery elm bark.

Alleviate and/or prevent asthma attacks:

  • Book an ionic foot cleanse detox with Detox Dandy to assist in cleansing the liver, building the immune system and promote healthy lymphatic and respiratory flow. http://www.visibook.com/detoxdandy
  • Reduce stress – in the case of anxiety, follow that tab above for more information
  • Avoid highly polluted environments or areas with concentrated toxins
  • Prayer, yoga and meditation
  • Deep breathing – attend any of our prana classes at Good Vibes Wellness
  • Mindful practices, see tab above for more information

Herbal remedies:

  • Ginger can reduce airway inflammation
  • Mustard oil can help clear respiratory passages to restore normal breathing
  • Figs drain phelgm
  • Garlic clears congestion
  • Coffee help relax body thus preventing attacks
  • Eucalyptus essential oil acts as a decongestant. Peppermint and other invigorating cooling herbs such as Rosemary, Cedarwood, Lemon can alleviate symptoms significantly.

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asthma

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